Over-eating is an action driven by thoughts and motivated by feelings....

When you were a child you stopped feeding when you were satisfied. You had to ​learn not to stop. The learning came from a key person, event or events. Different kinds of people and event lead to different kinds of over-eating. We will diagnose your over-eating typology and therefore know what thinking to address. Then using trance-congition work we will address the original situation(s) that caused the problem and fix it for good .  Then we will  adjust your thinking processes without you having to struggle and thereby instil new behaviours around food.​

We will also learn what your "hungers" mean. For many over-eaters, normal human needs signals from inside them are misinterpreted. We say in this work that CHOCOLATE WILL NEVER HOLD YOU WHILE YOU CRY.  We all
  • need  to love and be loved,
  • need contact with others,
  • need to be listened to when we feel angry,
  • need to be witnessed when we feel sad,
  • need to feel our lives are meaningful,
  • need to share our joys and
  • need to be treated with acceptance and appreciation
  • need to discover and live our passions.

If we believe that we are not worthy of any of these experiences then we are likely to try to feed the 'hungers' inappropriately with food (alongside any number of other addictions), rather than with a relevant reward.

Unexpressed grief, being raised in a overweight household, having a favoured lost relative who gave food as an act of love, early deprivations, being the youngest or middle child in a large family, early abandonment, abuse, being bullied or simply feeling lonely - any number of issues in the recent, mid or distant past can exert disruptive influences over eating or unhealthy feeding patterns. Dealing with them is usually quite simple - and you get your first session free! So you have noting to lose - except the wight that distresses and worries you.